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Online Yoga Classes 
Gentle Evening Yoga
Mondays 7pm-8pm
Indulge in this Gentle evening Yoga practice...
 Relax, Reconnect...
Enhance your physical capabilities, flexibility, awareness of alignment, grounding, strength, find fluidity and range in the spine.  Enjoy a safe and fun space for personal transformation, which will bring confidence to your sense of self.
60 Min
​£5 per class 

​Yin Yoga
Tuesdays 6.30pm-7.30pm
In our Yin yoga practice this month then, it makes sense to work with the element of Wood, mirroring the attributes of the season, and to focus on postures that nourish the liver and gallbladder, primary organs for detoxification, supporting them in their function ridding the body of what it doesn’t need.
60 Minutes
£5 per class 
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Sun Salutation Challenge 
Wednesdays 12.30pm-1.30pm
Maintain a healthy and fit body integrating body, mind and spirit and experience the overall positive effects of Yoga in your health and life, we will focus on Sun Salutation challenge every Wednesday....
All abilities welcome
60Minutes 
£5 per class 

To book any classes please contact  Carolina 07917691991 

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